Endormir Sleep and Sinus Institute

The Importance of Sleep In San Antonio, TEXAS

Sleep is a critical part of our lives. During our sleeping hours, our bodies and minds recover from the many physical and mental strains of the day. Muscle is rebuilt, memories are formed, and neural pathways are regenerated during deep sleep.

These restorative qualities of sleep often evade people suffering from nose, sinus, and throat complications. When these airways become compromised, medical conditions such as snoring and sleep apnea can occur. These conditions deprive people of their vital sleep time, and if left untreated, they can lead to even more severe health problems down the road.

Recent studies suggest that a startling 75% or more of the U.S. population are habitual snorers at risk for obstructive sleep apnea. This means that a significant portion of the population is chronically sleep-deprived and does not function as highly as possible, purely because of a lack of sleep.

Dr. Jose Barrera , an internationally recognized expert in Otolaryngology, Sleep Medicine, and Surgery, founded the Endormir Sleep and Sinus Institute in 2011. Dr. Barrera is passionate about the comprehensive treatment of sleep apnea and is constantly looking for ways to further expand patient access to evaluation and treatment. 

Dr. Barrera served in the U.S. military as an Otolaryngology-Head and Neck Surgeon with a dual board certification in Sleep Medicine. 

Please continue reading to learn more about our San Antonio sleep apnea and snore center, or schedule a consultation with our board-certified experts today!

What is the Meaning Behind The Name “Endormir”?

“Dormir” is a Spanish word that means “to sleep”, while “Endormir” is a French word meaning “to easily fall asleep and enjoy a deep, healthy rest”. Both words encapsulate the goals of The Sleep and Sinus Institute.

As humans we all need healthy airways – from our nose and sinuses to our lower trachea. As such, the “En” prefix to our Endormir clinic refers to our ears and noses. We all need healthy, unobstructed ears, allergy free noses, and infection free sinus pathways. Dr. Barrera will work to give those chronically deprived of healthy sleep the reprieve they seek.

At Endormir, expert sleep doctors aim to rectify airway obstructions and provide silent, relaxing nights to those who seek their expertise.

Treatments Offered at Endormir

Snoring, sleep apnea, and other sleep complications arise due to partial blockage of the airways, sinus inflammation, or allergies. By using cutting-edge procedures, our two renowned sleep experts offer several surgeries that can help you finally enjoy complete relaxation.

Sleep Apnea/Snoring Surgery

Sleep apnea occurs when your breathing stops as you sleep. The most startling fact about sleep apnea is that upwards of 80% of people with the condition don’t know that their breathing stops as they sleep. Thus, it can be an incredibly dangerous health condition.

Sleep apnea typically happens due to the muscles in the throat over relaxing and blocking the airway. Other causes for sleep apnea occur when features of the breathing tract, such as the soft palate or misaligned teeth, block airflow. These issues can all be treated with sleep apnea/snoring surgery at Endormir.

Maxillofacial Surgery

Our jaw plays a significant role in our lives – talking, breathing, eating, and in our appearance. Many patients experience complications with their sleep due to their jaws’ positioning, with a misalignment resulting in an obstructed airway.

Dr. Barrera brings over thirty years of specialized training and experience in maxillofacial surgery, and will expertly assess the cause of your snoring or sleep apnea. If jaw misalignment is a contributing factor, there is no better professional to perform the complicated procedure of realigning your jaw into a healthier position.

Sinus/Nasal Surgery

Chronic sinusitis is a condition caused by persistently inflamed nasal linings. This inflammation leads to a continually blocked and stuffy nose with post-nasal drip.

Subsequently, this also leads to an obstructed airway, which can have more severe health issues including sleep apnea and snoring. Treating a patient’s sinusitis is achieved using decongestants, nasal steroids, antibiotics, mucus thinning drugs, or oral steroids. If your condition is deemed to be chronic, Dr. Barrera will likely choose from two highly-effective surgical procedures: functional endoscopic sinus surgery (FESS) or Balloon Sinuplasty™. The doctors at Endormir Sleep and Sinus Institute may also recommend allergy testing and allergy immunotherapy to treat long standing allergy and inflammation.


With over 60 million Americans being affected by allergies annually, there is a desperate need to find long-term solutions for conditions like allergic rhinitis and chronic sinusitis.

Also known as hay fever, allergic rhinitis is a type of nasal inflammation that happens when the immune system overreacts to airborne allergens. The majority of allergic reactions from allergic rhinitis cause allergic conjunctivitis, nasal congestion, sneezing, coughing, postnasal drip, fatigue, and more.

Chronic sinusitis can be caused by growths in the sinuses (nasal polyps), swelling of the lining of your sinuses, or infection. Symptoms and signs of chronic sinusitis often include nasal obstruction or congestion that causes difficulty breathing through your nose, along with pain and swelling around the cheeks, eyes, forehead, or nose.

Both allergic rhinitis and chronic sinusitis can worsen and have significant complications if left untreated. Sinus specialists, such as the experts at Endormir Sleep and Sinus Institute, are well-positioned to treat these and other conditions because of their unique training and experience. Learn more about specific allergies and how we can treat them here.

Better Sleep in San Antonio, Texas

Everyone needs at least seven hours of proper sleep every night. When you get adequate sleep, your body and mind function at their full capacity, you avoid many dangerous health issues, and you will live a healthier life. Snoring, sleep apnea, and other sleep concerns don’t have to persist if you seek out the right experts.

If you or your partner are not getting the sleep you need, reach out to our San Antonio sleep center at 210 468 5426 or via our online contact form. Start living your life to its fullest potential!